What Are We Gonna Do About Alcohol?

Whipsawed (verb): subjected to two opposing forces at the same time. (dictionary.com)

As December 2024 turned into January 2025, four separate messages turned up in my feeds:

  • United States Surgeon General Vivek Murthy, citing data showing alcohol consumption linked to increased risk of seven types of cancer, called for an update on warning labels to “include a heightened risk of breast cancer, colon cancer and at least five other malignancies now linked by scientific studies to alcohol consumption.”
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  • SciTech Daily reported on a large multicenter study by European researchers. The study seems to indicate that moderate wine consumption — up to one glass per day — may reduce the risk of cardiovascular complications by up to 50%.
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  • Dr. Rachel Dolhun, Principal Medical Advisor at The Michael J. Fox Foundation for Parkinson’s Research, posted a video on LinkedIn about alcohol and Parkinson’s. Dr. Dolhun pointed to research showing the negative effects of alcohol on our sleep quality, anxiety and depression, balance, thought speed, medication side effects, and other factors.

    It’s worth logging into LinkedIn and going to Dr. Dolhun’s post to see the full discussion in the comments. If you’re not a LinkedIn member, you can watch the video here:
  • Dr. Laurie Mischley released the 10-year-mark summary of her Modified Variables in Parkinisonism Study. As Dr. Mischley describes it, “For the past 10 years we have been following people with parkinsonism to see if we could identify behaviors common to those doing unusually well.” Her most recent data shows a correlation between wine/beer consumption and fewer Parkinson’s symptoms — in other words, moderate wine and beer drinkers seem to be doing better than abstainers.

I am interested in all of these subjects — I’ve had a heart attack, I’ve had a couple of tumors, and I have Parkinson’s. This makes me a fascinating guest at parties.

It also creates a conundrum:

A glass or two of wine per day might cause me to get cancer.

It might keep me from having another heart attack.

It might make my Parkinson’s symptoms worse.

It might make my Parkinson’s symptoms better.

Over time, a glass or two of wine per day might do all of these things. Or none of these things. It’s “Choose Your Own Adventure.”

What am I supposed to do with this information? I don’t know whether to spit or wind my watch.

On LinkedIn, addressing the seeming contradiction between the research she’s seen and the data reported by Dr. Mischley’s study, Dr. Dolhun pointed out that the MVP Study

…can give us good signals and info to learn from, but important to remember this is correlation not causation — if this correlation is there, it doesn’t demonstrate that red wine itself slows progression, but rather is LINKED to progression. So is it the red wine itself? Or do people who drink red wine generally follow a Mediterranean diet (which also is linked with slower progression), connect more with others (social connection linked to better brain health), exercise more (exercise has been shown to slow progression), etc.? In other words, is it the wine or is the wine a proxy for other factors/behaviors that may be linked to slower progression?

Dr. Mischley joined the LinkedIn discussion, agreed with much of Dr. Dolhun’s analysis, and shared that she will soon be submitting a paper on the specific topic of alcohol intake and Parkinson’s symptoms.

Also worth noting: Mischley and Dolhun are participating in “Dry January.”

Me? I have for years enjoyed a glass of wine in the afternoon and a second glass when I wash the dishes after dinner. I’m leaning toward cutting back to one glass a day and taking my chances.

How are you handling alcohol these days?

Bonus For Those Who Read to the Bottom — R. Zimmerman Edition

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Before we begin:

Here are some dancing chickens.

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Bill Murray — yes, THAT Bill Murray — is on tour, singing with a band. The other night he did a very much-better-than-passable version of “Like a Rolling Stone.” No, it does not equal the original, but IMHO it’s pretty darned good.

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Great singer, great song.

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In case you’ve always wondered how a Dylan song would sound in Japanese, here’s your answer.

6 responses to “What Are We Gonna Do About Alcohol?”

  1. mmmeow60 Avatar

    Seems wise to cut back a bit….see how it affects you. I’m really interested in finding out more about the alcohol/cancer link–I read a lot of health stuff and have see this before, but now I’m wondering why? What is it about the alcohol? Some have suggested the glyphosphate in grapes, which is not good, but there’s gotta be more. Keep up the good work 👍!

    Like

    1. shakinstreet.com Avatar

      I’m less interested in the “why” than I am in the practical implications — what if it turns out that alcohol causes cancer AND prevents heart attacks? Am I more scared of malignancy or cardiac arrest?

      There’s also been some research into nicotine that seems to show a correlation between smoking and a lower incidence of Parkinson’s. If it turns out that puffing on cigarettes can prevent or reverse PD, what are we supposed to do with that?

      I may just sit on the couch with a glass of Pinot Grigio and a pack of unfiltered Camels and see what happens.

      Like

      1. mmmeow60 Avatar

        i get it…both can be true, and that is tough.

        Like

  2. catjollyfbfca93c2d Avatar
    catjollyfbfca93c2d

    For me, as a PWP, I’ve found I move a little slower the next day after a glass of wine the night before. So I save it for the weekends. I think it’s as individualistic as PD.

    As for the cancer warning, I’d like to see Europe’s and Greece’s cancer statistics. I believe lifestyle is the better predictor. In the U.S. stress is the real killer.

    Like

    1. shakinstreet.com Avatar

      I haven’t seen a lot on actual cancer statistics in Europe and Greece, but South Korea appears to be the only country with a warning label about cancer right now:

      This NY Times article from last April (link below) has a lot of additional detail on efforts to get warning labels onto bottles and cans — and the alcohol industries efforts to keep that from happening.

      The whole article is worth a read, but here are some interesting tidbits:

      The WHO International Agency for Research on Cancer concluded that alcohol is carcinogenic to humans in 1988. So this has been percolating for a while.

      The US last updated its alcohol warning labels in 1989. So we’re probably due for a refresh.

      Ireland will require new warning labels in 2026. “There is a direct link between alcohol and fatal cancers” and “Drinking alcohol causes liver disease” will be the two labels.

      Norway is developing proposals for introducing cancer warning labels, modeled after what Ireland is doing.

      Thailand’s government is in the final stages of drafting a regulation requiring new labels with cancer warnings.

      There’s lots more under discussion, but a lot of resistance from the industry. Here’s a link to the April 2024 article:

      Like

      1. catjollyfbfca93c2d Avatar
        catjollyfbfca93c2d

        Then I ask, why aren’t we all getting cancer, if there is this alleged direct corelation? Sure, we all know about liver disease, but typically that occurs in heavy drinkers. There is a proven direct corelation between smoking, heart disease, and cancer. I can’t see that with alcohol. I still say other factors are involved, like environment, diet, consumption level, and lifestyle. Too much alcohol isn’t good for anyone, so let’s teach moderation and what that actually looks like. Probably less than most of us think.

        Liked by 1 person

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I’m Phil Bernstein

I was diagnosed with Parkinson’s Disease on May 25, 2023. At the time, I was only vaguely aware of Parkinson’s — primarily from articles in People about Michael J. Fox. And I didn’t know anyone with the disease.

Now, I know a lot more about the illness, and I’ve joined the Parkinson’s community in my hometown of Portland, Oregon.

I’ve found that writing helps me think through challenges, and this illness definitely qualifies as a challenge. I’ve started Shakin’ Street to help me think through the various obstacles, tools, and resources that a newly-diagnosed Parkinson’s patient encounters along the way.

I hope some of these posts help you address and tackle your own challenges.

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