The Hotel Hack Parkinson’s Travelers Didn’t Know They Needed

Do you travel with your own shower grab bar? I do.

This is yet another reason women adore me, and men wish they were me. But I digress.

Many hotels skip installing bars, but it never occurred to me to bring my own until I read a post by Wolfgang Wolf: “Insider Tips from a Disabled Traveler.”

Wolf wrote: “Consider taking grab bars. Not all hotels have them—or put them where you want them.”

He didn’t have to tell me twice. I found a 12‑inch vacuum grab bar on Amazon, tested it at home, and took it on a recent trip to St. Louis.

It attaches in 30 seconds. Removing it takes five minutes and a credit card wedged under the suction cups—a good sign. You want it to hold.

As the manufacturer will tell you, these bars are not designed to hold an adult’s full weight, but they are terrific to lean on while applying soap, or to steady yourself if you begin to lose your balance.

Earlier this week, my portable grab bar spent a couple of days as the only bar on the shower wall of Room 318 of the St. Louis Airport Holiday Inn Express.

Shower wall with no grab bar
Before
Shower wall with grab bar
After

On getaway day, I got up a few minutes early to take it off when it was time to check out.

Recommended — would buy again.


More From the “I Did Not Know That” Desk
CATSA Facilitators, TSA Cares

A few months ago, hosts Bryce Perry and Brian Campkin devoted an episode of the Life In Motion Parkinson’s Podcast to the challenges of traveling with Parkinson’s.

Among the issues they discussed: how to address balance and mobility issues while going through airport security.

If you need some help, they recommended approaching an officer and quietly telling them you’ve got Parkinson’s. There are alternative screening method available, but you need to ask.

Perry and Campkin are Canadians. In Canada’s 16 busiest airports, the Canadian Air Transport Security Authority (CATSA) has specially trained “Facilitators” to help passengers through the security screening process.

Poking around on the interwebs after listening to the podcast, I learned that in the United States, the Transportation Security Administration (TSA) has a program devoted to helping those who need extra assistance, called TSA Cares.

For travelers with Parkinson’s, the TSA Cares website has information on rules regarding disabilities, medications, and medical equipment.

You can also request the services of a TSA Passenger Support Specialist:

A PSS is a TSA officer who has received specialized training, including how to effectively assist and communicate with individuals with disabilities or medical conditions; and passengers who need additional screening assistance. Requesting PSS service does not exempt you from security screening.

To make the request, please contact us at least 72-hours prior to your departure by completing the TSA Cares form or calling TSA Cares at (855) 787-2227.

If you are already at the airport, you can request extra help at screening by handing a TSA officer a TSA Notification Card. According to Flying Angels:

The TSA Notification Card allows travelers with disabilities to discreetly inform airport security personnel about any medical conditions, disabilities, medical devices on their person or medications that might impact the screening process. It does not mean that travelers with disabilities who hold the card can skip the screening process, as this is still a requirement.

The Notification Card can be downloaded from TSA.gov, and looks like this (I filled in the white box):

You don’t need to have the card to request assistance — you can always follow Perry and Campkin’s advice to just say something to an officer. But the card can be especially useful for those who have difficulty communicating. And it never hurts to have an official TSA document to buttress your case.

Worth noting: if you buttress your case at the airport, you’ll have a flying buttress. Thank you. Thank you very much. I’m here all week.

Elsewhere in the airport, you can discreetly request help by wearing a Sunflower Lanyard:

The Hidden Disabilities Sunflower is a simple tool for you to voluntarily share that you have a disability or condition that may not be immediately apparent – and that you may need a helping hand, understanding, or more time in shops, at work, on transport, or in public spaces.

TSA PreCheck Touchless ID — A Solution to a Problem I Didn’t Realize I Had


Each time I get in the TSA line, I take my ID out of my wallet and my phone (with boarding pass) out of my pocket.

After presenting them to the agent at the desk, I then have to put the ID back into the wallet and find a place in my bag to store the phone so it doesn’t set off an alarm.

This dance happens while the line slowly advances to the conveyor belt and metal detector.

Parkinson’s has done a number on my manual dexterity. Trying to multitask in line has caused me, more than once, to lose track of my stuff. Then comes the walk of shame from my gate back to security whatever I’ve lost.

I always considered the hassle an unavoidable part of air travel — until I tried TSA PreCheck Touchless ID a few days ago.

If you have PreCheck and a valid US passport, Touchless ID allows you to leave your ID and boarding pass in your pockets as you go through security. You stop briefly while the system snaps a photo and compares it to the passport photo — then you’re on your way.

What happens to the photo? Here’s what the TSA website says:

TSA officers now use biometric cameras to assist with identity verification.  Images are not used for law enforcement, surveillance, nor shared with other entities. Your photo and personal data are deleted within 24-hours of your scheduled flight departure.

You’ll have to decide if you believe that, and how much it matters.

On a recent Sunday morning at Portland International Airport, there was no line at the Touchless ID station. I walked up, posed for a photo, waited for the agent to wave me through, and continued on my way.

Total time elapsed, less than a minute.

As someone with a balky right hand, my take is that not having to juggle documents in line is a meaningful benefit.

In return, I’m willing to accept the possibility that Kristi Noem has my photo in a file on her desk.

I Have Questions

Leave an answer in the Comment section below!

  • What’s your favorite Parkinson’s travel hack?
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  • Have you ever requested help from a Canadian Facilitator or a TSA Passenger Support Specialist? Were you happy with the result?
    .
  • Have you tried TSA PreCheck Touchless ID? How’d it go?

Bonus for Those Who Read to the Bottom

Fab Four Edition

Joe Bonnamassa turns “Taxman” into a 7-minute electric blues shuffle.

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My favorite Beatles cover was Wilson Pickett’s “Hey Jude” — until I heard this. Herbie Goins was an American soul singer who was known mostly in England and Italy during the 60’s.

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A bluegrass “Hard Days Night?” A bluegrass “Hard Days Night!” Thank you to loyal blog reader Russ for bringing it to my attention several years ago.

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The Reed Sisters had a public access cable TV show in Oak Ridge, Tennessee in the 1970’s and 80’s. Luckily, someone thought to preserve some of the performances — you can find several on YouTube — and there is a documentary in the works. The sisters don’t really know the words to “From Me to You,” but they’re doing their best.

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This has nothing to do with the Beatles.

4 responses to “The Hotel Hack Parkinson’s Travelers Didn’t Know They Needed”

  1. jchrisanthony Avatar

    That’s a great idea. I need one for my home shower until I can get permanent ones installed.

    I haven’t been on a plane since I was diagnosed. We will be traveling to Europe in July, and I’m really dreading it. We upgraded so I don’t have to sit in economy for nine hours. I haven’t used any TSA assistance, so I can’t speak to that.

    I have used the touchless ID before. They are using the same technology to clear customs across many locations. It works great.

    Like

    1. shakinstreet.com Avatar

      Read the customer reviews of the grab bars before you order one-some of them have a reputation for not staying up on the wall… which is a problem when the only thing you want is for it to stay on the wall. The Leverloc bar I bought from Amazon had good reviews, and worked like a charm in St. Louis the other day. If you want to travel with it, the 12 inch size is probably best because it fits comfortably in a suitcase.

      Good luck with your Europe trip. My understanding is that the Sunflower Lanyard program operates in many countries, and is not just for the airport. I have not yet met anyone who has used one – if you decide to, I would love to hear about your experience.

      Like

  2. Sharon Bergman Avatar
    Sharon Bergman

    I love the video of the kid at the speed ball station. Not only is he striking the ball, juggling, and staying on the balance board, he’s also chewing gum! Impressive. Reminds me of your whip cracker video which is one of my favorites. I have a balance board at home and can barely stay upright on it.

    As for travelling, this isn’t really a travel hack, but I usually pack a resistance band (for stretching and a little bit of strength training) and also a cranio cradle so that I can use them in my hotel room. Both are light and take up very little room in a suitcase. The cranio cradle is amazing. It’s a small therapeutic device made of polyurethane foam which mimics the feel of cranio-sacral massage and it helps to ease tense neck muscles. Overall, I try to make things as easy and comfortable as possible when I’m away from home. Since getting Parkinson’s a lot of things seem harder. I don’t eagerly look forward to traveling but I try not to limit myself.

    Thanks for your post! : )

    Like

    1. shakinstreet.com Avatar

      I also generally bring a resistance band, for posture exercises. I’d never heard of a cranio cradle before, and just looked at the selection on Amazon. A lot of rave reviews!

      Like

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I’m Phil Bernstein

I was diagnosed with Parkinson’s Disease on May 25, 2023. At the time, I was only vaguely aware of Parkinson’s — primarily from articles in People about Michael J. Fox. And I didn’t know anyone with the disease.

Now, I know a lot more about the illness, and I’ve joined the Parkinson’s community in my hometown of Portland, Oregon.

I’ve found that writing helps me think through challenges, and this illness definitely qualifies as a challenge. I’ve started Shakin’ Street to help me think through the various obstacles, tools, and resources that a newly-diagnosed Parkinson’s patient encounters along the way.

I hope some of these posts help you address and tackle your own challenges.

Let’s connect